With your purchase of the Grief Year Guide, you’ll receive a downloadable PDF that includes:
An 18-page printable grief guide organized by season
7 audio recordings to guide you through somatic and meditative practices
Journal prompts to help you process your grief in writing
4 printable coloring pages to calm your nervous system and create space for expression
Mini-rituals that can be done at home, on a walk, or wherever you feel most grounded
This guide is for you if:
You’re grieving the loss of an animal companion
You are navigating the complex grief of working or volunteering in animal welfare or veterinary medicine
You want space to grieve and heal at your own pace
You want meaningful rituals and reflections, without feeling overwhelmed
You appreciate practical, heartfelt guidance from someone who understands
You don’t need to be in any specific “stage” of grief to benefit. If you carry the ache of loss, this guide is for you.